Body

Before I can find peace, the body must be content; food, water, and shelter. Once this survival mode is quelled, I can consider the longevity of the body. A body in pain will impede my journey to find perpetual peace. The body is a wondrous machine that can survive a long and healthy life if I am considerate of my physical form. Some bodies are not given the chance to grow old. If I am given a body that is capable of long life, I must figure out how to best keep it in good working order. If you want to live to 100 as I do, collect these thoughts considering the human form! Enjoy the accompanying illustrations in this chapter exploring the Human Tree : Roots and Branches!